Why to Eat Freeze Dried Mango

    • Low in Calories
    • Rich in Fibre
    • Powerful antioxidant, contains vitamin C, A

Suggestions for Use

Use Freeze Dried Mango in…

    • Enjoy on its own
    • Mix with pineapple, passion fruit, nuts and seeds to make tropical trail mix
    • Crunchy topping on yogurt, ice cream
    • Fruit and vegetable salad
    • Enhance cream cheese flavour

Nutritional Information

Ingredients

    • Mango
    • No additives, no preservatives, vegan, vegetarian
    • 5-6 kg fresh mangos were used to make 1 kg freeze-dried mango chunks

Product specification

Nutritional Value 1385 kJ/ 323 Kcal
Carbohydrates 67.1 g
Thereof sugar 67.1 g
Protein 3.2 g
Fat 2.4 g
Saturated Fat 0.5 g
Fibre 9.2 g
Sodium 0.03 g
Minerals 2.7 g

Origin

China, Ghana, Peru, India, Mexico, Vietnam

Storage

We recommend storing the fruit in an airtight container like glass jar at room temperature bellow 20dgrC or in the fridge. To keep the fruit crispy, take what you need and close the jar straightaway. It will prevent the fruit from absorbing the moisture from the air. If it happens and you will leave the jar open and the fruit will become soft, use it as soon in possible on your porridge, mix with yogurt, tea, drinks, dessert decorations….

Recipe Suggestion

Mango ice cream

Frozen mango yoghurt sprinkled with freeze dried mango and pistachios

Credit to Maryles Plantry for recipe and photo