Why to Eat Freeze Dried Mango
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- Low in Calories
- Rich in Fibre
- Powerful antioxidant, contains vitamin C, A
Suggestions for Use
Use Freeze Dried Mango in…
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- Enjoy on its own
- Mix with pineapple, passion fruit, nuts and seeds to make tropical trail mix
- Crunchy topping on yogurt, ice cream
- Fruit and vegetable salad
- Enhance cream cheese flavour
Nutritional Information
Ingredients
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- Mango
- No additives, no preservatives, vegan, vegetarian
- 5-6 kg fresh mangos were used to make 1 kg freeze-dried mango chunks
Product specification
| Nutritional Value | 1385 kJ/ 323 Kcal |
| Carbohydrates | 67.1 g |
| Thereof sugar | 67.1 g |
| Protein | 3.2 g |
| Fat | 2.4 g |
| Saturated Fat | 0.5 g |
| Fibre | 9.2 g |
| Sodium | 0.03 g |
| Minerals | 2.7 g |
Origin
China, Ghana, Peru, India, Mexico, Vietnam
Storage
We recommend storing the fruit in an airtight container like glass jar at room temperature bellow 20dgrC or in the fridge. To keep the fruit crispy, take what you need and close the jar straightaway. It will prevent the fruit from absorbing the moisture from the air. If it happens and you will leave the jar open and the fruit will become soft, use it as soon in possible on your porridge, mix with yogurt, tea, drinks, dessert decorations….
Recipe Suggestion
Mango ice cream
Frozen mango yoghurt sprinkled with freeze dried mango and pistachios
Credit to Maryles Plantry for recipe and photo
