Wild blueberries are smaller than cultivated blueberries but have a great nutritional values. Daily use can help keep your heart and brain healthy!
Why Eat Freeze Dried Wild Blueberries
Higher fiber, lower in carbohydrates
Contain 2x the antioxidants ( they protect our bodies against diseases) of cultivated blueberries
Rich in iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K
May improve a short-term memory, motor coordination, vision, reverse age
Suggestions for Use
Use Freeze Dried Wild Blueberries in…
Sprinkle on your porridge, mix with yogurt (watch the beautiful purple colour) , your favourite cereal
Sprinkle over your savoury salad – kale, spinach, nuts, feta cheese
Spread on a cream cheese bread (see our recipe)
Soak then in little water or alcohol and fold them into muffins and cupcakes, cakes
Alcoholic and non-alcoholic drinks – infuse the fruit or use as a decoration (we like it with gin & tonic)
No additives, no preservatives, vegan, vegetarian, gluten fee, no added sugar
1kg of fresh blueberries were used to make 1oog freeze-dried blueberries
1509 kJ/ 359
Poland, Ukraine, Russia, Canada, Lithuania, Netherlands, Belarus, Sweden, Finland, Montenegro
We recommend storing the fruit in an airtight container like glass jar at room temperature bellow 20dgrC or in the fridge. To keep the fruit crispy, take what you need and close the jar straightaway. It will prevent the fruit from absorbing the moisture from the air. If it happens and you will leave the jar open and the fruit will become soft, use it as soon in possible on your porridge, mix with yogurt, tea, drinks, dessert decorations….
Blueberry breakfast toast
Two slices of bread of choice
1 tsp freeze dried blueberries
1 tsp of water (you could leave out the water for a crunch)
Mix the water with the blueberries and cinnamon and let it stand to soak up the water.
Spread the cream cheese on the bread, spoon out the blueberries on top and drizzle with maple syrup.
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