Why to Eat Freeze Dried Wild Blueberries

    • Contain fiber
    • Contain powerful antioxidants
    • Blueberries can also improve a person’s short-term memory and motor coordination.
    • Rich in iron, phosphorous, calcium, magnesium, manganese, zinc, and vitamin K
    • Vitamins C

Suggestions for Use

Use Freeze Dried Wild Blueberries in…

    • Sprinkle on your porridge, mix with yogurt (watch the beautiful purple colour) , your favourite cereal
    • Sprinkle over your savoury salad – kale, spinach, nuts, feta cheese
    • Spread on a cream cheese bread (see our recipe)
    • Soak then in little water or alcohol and fold them into muffins and cupcakes, cakes
    • Alcoholic and non-alcoholic drinks – infuse the fruit or use as a decoration (we like it with gin & tonic)

Nutritional Information

Ingredients

    • Wild Blueberries
    • No additives, no preservatives, vegan, vegetarian, gluten fee, no added sugar
    • 7 = kg of fresh raspberries were used to make 1 kg freeze-dried blueberries

Product specification:

Nutritional Value 1509 kJ/ 359
Kcal
Carbohydrates 63.5 g
Thereof sugar 37.4 g
Protein 3.8 g
Fat 4.95 g
Saturated Fat 0.5 g
Fibre 22.7 g
Sodium 0.01 g
Salt 0.025 g

Origin

Poland, Ukraine, Russia, Canada, Lithuania, Netherlands, Belarus, Sweden, Finland, Montenegro

Storage

We recommend storing the fruit in an airtight container like glass jar at room temperature bellow 20dgrC or in the fridge. To keep the fruit crispy, take what you need and close the jar straightaway. It will prevent the fruit from absorbing the moisture from the air. If it happens and you will leave the jar open and the fruit will become soft, use it as soon in possible on your porridge, mix with yogurt, tea, drinks, dessert decorations….

Recipe Suggestion

Blueberry breakfast toast

Ingredients 

    • Two slices of bread of choice
    • Cream cheese
    • 1 tsp freeze dried wild blueberries
    • 1 tsp of water (you could leave out the water for a crunch)
    • Maple syrup
    • Cinnamon

Instructions 

    1. Mix the water with the blueberries and cinnamon and let it stand to soak up the water.
    2. Spread the cream cheese on the bread, spoon out the blueberries on top and drizzle with maple syrup.

Credit to Maryles Plantry for recipe and photo