FREE Shipping on Orders over €50!

Call Us + 353 (0)86 854 0220

  • HOME
  • SHOP
    • Freeze Dried Fruits
    • Freeze Dried Powders & Pieces
    • Belgian Chocolate
    • Specials
  • RECIPES & NEWS
Vera Miklas Freeze Dried Fruit
  • ABOUT
  • CONTACT
  • HOME
  • SHOP
    • Freeze Dried Fruits
    • Freeze Dried Powders & Pieces
    • Belgian Chocolate
    • Specials
  • RECIPES & NEWS
Vera Miklas Freeze Dried Fruit
  • ABOUT
  • CONTACT
  • Home
  • Shop
    • Freeze Dried Fruits
    • Freeze Dried Powders & Pieces
    • Belgian Chocolate
    • Specials
  • About Us
  • Contact Us
  • Recipes & News
Vera Miklas Freeze Dried Fruit
image

Mango Marinade

  1. Vera Miklas
  2. Recipes
  3. Mango Marinade
Written by
Vera Miklas
Posted in
Recipes
Freeze dried Mango marinade

Ingredients

    • 1/2 cup dried mango
    • 1tsp mint
    • 2 tbsp oil
    • Juice of 1/2 lemon
    • 1tpsp rice vinegar
    • 2tbsp brown sugar
    • 2 tbsp sriracha mayo
    • 1/2 cup water
    • 1 tsp turmeric
    • 4 cloves garlic
    • 300g extra firm tofu
    • Coriander leaves for sprinkling

Instructions

    1. Blend all ingredients in a blender until smooth and marinate tofu for at least two hours or overnight.
    2. Put on skewers and place under the grill for 15 minutes on each side.
    3. Serve with rice or as a starter on its own.

 

Post navigation
Newer
Strawberry Bliss Balls
Why eat blueberries? According to the study publi Why eat blueberries?

According to the study published in Clinical Nutrition 26g of freeze dried blueberries a day may decrease risk of heart disease as they contain anthocyanins which improves function of blood vessels. 

Freeze dried blueberries are delicious on (in) your porridge, mixed with yogurt, homemade granola, trail mix, muffins, smoothies…… or even as a snack on its own. 

Thank you to @maryles_plantry for a beautiful photo and an excellent idea how to include freeze dried blueberries into our daily diet. 

Note we stock cultivated blueberries and wild blueberries 🫐 www.veramiklas.com

#veramiklas 
#freezedriedfruit 
#freezedriedblueberries 
#freezedriedfruitireland 
#freezedriedfruitonline 
#healthybenefitsofblueberries 
#healthybenefits 
#goodforheart
What a fabulous display in @nualahickey bakery, Cl What a fabulous display in @nualahickey bakery, Clonmel, Co.Tipperary 

Just grab a few jars (including @vera.miklas freeze dried fruit) and of course their bread and cakes and you are all sorted for St.Brigid’sBank Holiday weekend. 😃

#veramiklas 
#nualahickey 
#bakeryshop 
#clonmel 
#freezedriedfruit 
#stbrigidsday 
#longweekend
It’s good to be back in cork! @vera.miklas freez It’s good to be back in cork!
@vera.miklas freeze dried fruit at @goodfoodshop_englishmarket
“You eat with your eyes first” Who agrees wit “You eat with your eyes first”

Who agrees with that?
I do. 
I love when the food is full of authentical colours and flavours. (Not the artificial ones! 😠).
Just look at the photo by @maryles_plantry 
You definitely want a bite of that!
A cracker with carrot, pumpkin seeds, feta cheese finished with a sprinkle of @vera.miklas freeze dried pomegranate kernels. 
Lunch sorted. 

#veramiklas 
#freezedriedfruitireland 
#freezedriedfruit 
#freezedriedfruitonline 
#pomegranate 
#pomegranateseeds 
#noadditivesorpreservatives 
#beatalzheimers
It’s Friday!!! Who is ready for a little bit of It’s Friday!!!
Who is ready for a little bit of party?

Thank you @robynboland for a great photo

#veramiklas 
#freezedriedfruitireland 
#freezedriedfruitonline 
#fruitdrinks 
#drinkcabinet 
#fridaydrinks 
#alwaysready 
#fruitfordrinks 
#partydrinks
Freeze dried pineapple on spicy stir fry. What do Freeze dried pineapple on spicy stir fry.

What do you think about adding freeze dried fruit to savoury dishes? 

Have you tried it yet?

#veramiklas 
#freezedriedfruit 
#freezedriedfruitireland 
#freezedriedfruitonline 
#freezedriedpineapple 
#driedpineapple 
#savouryfood 
Credit to @maryles_plantry for the beautiful photo

VERA MIKLAS

ABOUT

  • About Vera Miklas
  • Contact

TELL ME MORE

  • Shipping & Returns
  • FAQ
  • Stockists
  • Wholesale
  • Privacy Policy

Copyright ©2021 Vera Miklas. All Rights Reserved. Created by High Tide Digital.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
×
— My Shopping Cart
What are you looking for?