FREE Shipping on Orders over €50!

Call Us + 353 (0)86 854 0220

  • HOME
  • SHOP
  • BLOG
Vera Miklas Freeze Dried Fruit
  • ABOUT
  • CONTACT
  • HOME
  • SHOP
  • BLOG
Vera Miklas Freeze Dried Fruit
  • ABOUT
  • CONTACT
  • Home
  • Shop
  • About Us
  • Contact Us
  • Recipes & News
Vera Miklas Freeze Dried Fruit
image

Strawberry Bliss Balls

  1. Vera Miklas
  2. Recipes
  3. Strawberry Bliss Balls
Written by
Vera Miklas
Posted in
Recipes
Comment
2 Comments
Strawberry bliss balls coated in freeze dried strawberries

Ingredients

    • 75g coconut butter (not oil), basically just creamed coconut
    • 10g vanilla protein powder
    • 30g ground almonds
    • Handfull of freeze dried strawberries crushed into a powder

Instructions 

    1. Melt the coconut butter and stir until creamy. It shouldn’t be hot just warm enough to get creamy.
    2. Stir in all other ingredients and let cool down for a bit.
    3. Take out 1 tsp at a time and roll into balls. Roll in ground almond and strawberries to prevent sticking when refrigerated.
    4. Refrigerate until firm.

Post navigation
Older
Mango Marinade
Newer
Granola

2 thoughts on “Strawberry Bliss Balls”

  1. Murphy Shelagh May 8, 2020

    Hi Vera. What is creamed coconut?

    1. veramiklas June 25, 2020

      Hi Shelagh, creamed coconut is the solid part in the coconut milk tin, without the liquid that is usually on the bottom of the tin. Let me know what you think of the Strawberry Bliss Balls.

Comments are closed.

OAT - SOUR CHERRY -CHOCOLATE MUFFINS Vegan recipe OAT - SOUR CHERRY -CHOCOLATE MUFFINS

Vegan recipe 

250g large rolled oats
1 tbsp (12g) chia seeds
250ml chocolate oat milk 
75ml barley malt syrup
1tbsp coconut sugar
25ml coconut oil, melted
1tsp baking powder
15g Vera Miklas freeze dried sour cherries
 
Method:
Preheat your oven to 180 degrees celcius
Combine all ingredients except a couple of cherries in a bowl and spoon into muffin cases in a muffin tin.
Make sure no cherries stick out from the batter as they will burn.
Bake for about 20 minutes.
Decorate with some remaining cherries and sprinkle with icing sugar.

Freeze dried fruit including sour cherries available from our website www.veramiklas.com

Thanks to @maryles_plantry for the recipe and a beautiful photograph 

#veramiklas 
#freezedriedfruit 
#sourcherries 
#freezedriedsourcherries 
#veganrecipes 
#veganbaking 
#healthytreats 
#plantbased
Happy to let you know Freeze dried sour cherries a Happy to let you know Freeze dried sour cherries arrived today!

They are delicious.

#veramiklas 
#freezedriedfruit 
#sourcherries 
#onlineshopping 
#noadditives 
#realfruit 
#naturalcolour #veganfood
NEW RECIPE! Rice Pudding with Sea Buckthorn. Ma NEW RECIPE!

Rice Pudding with Sea Buckthorn. 

Makes 4
Ingredients
1 cup sticky pudding rice 
3 cups almond milk
1 tbsp maple syrup
2 tbsp freeze dried sea buckthorn berries

Place all the ingredients in a saucepan, bring to a boil and simmer on low to medium heat until the rice has absorbed the milk and is fully cooked and sticky. 
It takes about 30 minutes but that depends on the rice you use. 
You might also need to add some more milk towards the end of the cooking time if the rice is not fully cooked or if the pudding is too thick. 
Mix with freeze dried sea buckthorn. 
Enjoy while it's hot.
If heating up, you will need to add more milk as it gets very thick when cold.

Credit to @maryles_plantry for the recipe and beautiful photograph 

Sea buckthorn and other #freezedriedfruit available from our website www.veramiklas.com. 
#veramiklas 
#freezedriedfruit 
#seabuckthorn 
#recipe 
#ricepudding 
#veganrecipes
Why have we included SEA BUCKTHORN in our range? Why have we included SEA BUCKTHORN in our range?

Sea buckthorn is full of:
Excellent source of Vitamin C - latest research on Google tells us it has 55 times more vitamin C than oranges!
Also one of the best sources of vitamin E
Rich in Omega 3,6,7 and 9- important in vegan and vegetarian diets also recognised for its anti ageing properties plus helps to improve the health of your skin,nail and hair

100% natural, no preservatives, no added sugar and no added colours

What does it taste and smell like?
Sea buckthorn has an acquired taste, it is very sour and not as crispy as our other freeze dried fruits due to the oils in the berries.
Although the smell is not the most pleasant, believe us sea buckthorn is really good for you. 

You can eat the berries on their own or add them to your tea, smoothies, porridge, yogurt, salads, breakfast bowl, fruit bowl, mix with honey and use it to sooth your sore throat, or whenever you need to achieve a sour taste to your dish you are preparing. 

Watch the space, we will be adding new recipes. 

#veramiklas 
#veramiklasfreezedriedfruit 
#seabuckthorn 
#seabuckthornbenefits 
#sourceofvitaminc 
#breakfastbowl 
#porridge
#savourymeals
#veganfood 

Available from our website www.veramiklas.com
Get inspired - delicious breakfast by Slimming Wor Get inspired - delicious breakfast by Slimming World Navan & Trim with Alison

#veramiklas 
#veramiklasfreezedriedfruit 
#freezedriedmango 
#breakfastideas 
#breakfastbowls 
#healthybreakfast 
#breakfastfood
Warm porridge 🥣 is so satisfying on a cold day Warm porridge 🥣 is so satisfying on a cold day like this! First snow in Tipperary!

Don’t forget your toppings - honey, fruit, #freezedriedfruit , stewed apples, nuts, almond butter, raspberry jam........

#veramiklas
#porridge 
#porridgetoppings 
#tipperary 
#satisfyingbreakfast 
#breakfastidea

VERA MIKLAS

ABOUT

  • Our Shop
  • About Vera Miklas
  • Contact

TELL ME MORE

  • Shipping & Returns
  • FAQ
  • Stockists
  • Wholesale
  • Privacy Policy

Copyright ©2021 Vera Miklas. All Rights Reserved. Created by High Tide Digital.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

×
— My Shopping Cart
What are you looking for?