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Sour Cherry Muffins

  1. Vera Miklas
  2. Recipes
  3. Sour Cherry Muffins
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“All in one bowl” simple vegan friendly recipe.

If you have some left store them in an air tight container.

Ingredients

  • 250g large rolled oats
  • 1 tbsp (12g) chia seeds
  • 250ml chocolate oat milk, oat milk
  • 75ml barley malt syrup
  • 1tbsp coconut sugar
  • 25ml coconut oil, melted
  • 1tsp baking powder
  • 15g freeze dried sour cherries

Instructions

1.Preheat the oven to 180 degrees celcius

2. Combine all ingredients except a couple of cherries in a bowl and spoon into muffin cases in a muffin tin.

3. Make sure no cherries stick out from the batter as they will burn.

4. Bake for about 20 minutes.

5. Decorate with some remaining cherries and sprinkle with icing sugar.

Credit to Maryles Plantry for the recipe and photograph

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What keeps you going until lunch? For us it’s 1 What keeps you going until lunch?
For us it’s 1 energy ball and coffee is perfect. 
So easy to make, all goes into your food processor - 1 cup dates, 1 cup almonds, sour cherries, pinch of salt, cocoa powder, 2 tbsp of cocoa powder - and voila! 
Shape into balls (about 30g) and pop them to the freezer. 
Just take out when you want them. 
Enjoy. 

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Eat well feel well. Chocolate granola recipe by @ Eat well feel well. 
Chocolate granola recipe by @minimalistbaker with addition of our freeze dried raspberries 

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Monday! Wishing you all a great week. Did you kno Monday!
Wishing you all a great week.

Did you know we have a range of 10 different freeze dried fruits? And all delicious. No additives, no added sugar, no preservatives, gluten free
Link in our bio.

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Liven up your weekend treats with our freeze dried Liven up your weekend treats with our freeze dried fruit - 🍓 

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Still didn’t decide on Easter dessert? I can hig Still didn’t decide on Easter dessert?
I can highly recommend CHOCOLATE MOUSSE - delicious - recipe by Trish of @atouchofmagic 
3 ingredients (milk, chocolate, cream) and then anything you fancy or you find at home - fresh fruit, more chocolate, meringues, macaroons........and finish beautifully with crushed freeze dried raspberries 
No Easter eggs left in the shop so mine were served in glass!!!!!!!!!
Pop over @atouchofmagic for recipe including vegan version and if you want to see how it’s made pop over their Facebook page.

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HAPPY EASTER! My dessert is sorted thanks to Tris HAPPY EASTER!

My dessert is sorted thanks to Trish of @atouchofmagic 
CHOCOLATE MOUSSE 
Decorated with all the things nice, fresh fruit and of course freeze dried raspberries just to add the punch!

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